Want to Tone Your Muscles? Try an ‘Activity Snack’

Healthy snacks can be an important part of a nutritious diet, as small bites between meals can help keep our energy levels high. Turns out, our muscles may benefit from snacks too – "activity snacks," that is.

from WebMD Health https://ift.tt/uyzfrAC
via IFTTT

Comments

Special Contact Lenses Help Kids' Nearsightedness

Bifocal contacts with a powerful corrective prescription slowed the progression of nearsightedness in youngsters by 43% compared to single-vision contacts, the results showed. from WebMD Health https://ift.tt/3kB4Ths via IFTTT

“This exhibition is centred around the resilience of memory recall, the potentials of sound and the active participation of listening”: Nirbhai (Nep) Singh Sidhu

In 'Unstruck Melody', the British-born, Toronto-based artist’s latest exhibition for the London Design Festival 2023 at the Victoria & Albert Museum, he presents mindful tools to reinvent our approach to living. Verve takes a walk through the interdisciplinary showcase The post “This exhibition is centred around the resilience of memory recall, the potentials of sound and the active participation of listening”: Nirbhai (Nep) Singh Sidhu first appeared on Verve Magazine . from Verve Magazine https://ift.tt/9kdM6tA

Knotting The Past With The Future

Personal memories are delicately woven into Himalayan wool in Memento, the recently launched collection of seven hand-knotted rugs produced by the North American design studio Yabu Pushelberg, with the Italian rug-makers cc-tapis. Verve finds out more about the nuances of their collaborative process that celebrates craft and innovation The post Knotting The Past With The Future first appeared on Verve Magazine . from Verve Magazine https://ift.tt/hef6L8v

Beingcivilian

Search This Blog