Exposure to ‘Blue Spaces’ Linked to Better Mental Health

photo of mother and daughter walking on beach

Spending time in “blue spaces” — such as beaches, rivers, and lakes — as a child can have significant and lasting benefits for wellbeing throughout life, according to a new study.

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Secondhand Pot Smoke Found in Kids' Lungs

New research has found evidence of secondhand marijuana smoke exposure in nearly half of children whose parents smoke the drug. from WebMD Health https://ift.tt/2qVq9DX via IFTTT

Health Anxiety Common as COVID Restrictions Loosen

As restrictions lift and mask mandates become scarce, Americans are filling their social calendars and booking vacations. While some are rejoicing, health care professionals say others are emerging from the pandemic with more health-related fears. from WebMD Health https://ift.tt/3yZdxwA via IFTTT

Good Sleep Helps Kids Become Slimmer Teens: Study

The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers. from WebMD Health https://wb.md/2rZNncJ via IFTTT

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