Getting Omega-3s From Plants May Help Heart Failure Patients

Some of the best sources of plant-based omega-3s include flax, which can be purchased seeds or oil, and is often found in cereals, baked goods, and other products. Chia seeds, pumpkin seeds, walnuts, soy foods, canola oil, seaweed, edamame, and kidney beans are also good sources.

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Secondhand Pot Smoke Found in Kids' Lungs

New research has found evidence of secondhand marijuana smoke exposure in nearly half of children whose parents smoke the drug. from WebMD Health https://ift.tt/2qVq9DX via IFTTT

Health Anxiety Common as COVID Restrictions Loosen

As restrictions lift and mask mandates become scarce, Americans are filling their social calendars and booking vacations. While some are rejoicing, health care professionals say others are emerging from the pandemic with more health-related fears. from WebMD Health https://ift.tt/3yZdxwA via IFTTT

Good Sleep Helps Kids Become Slimmer Teens: Study

The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers. from WebMD Health https://wb.md/2rZNncJ via IFTTT

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