Get Past Your Fears About Quitting Smoking

Common quit smoking fears are debunked by experts, who offer tips on how to face and overcome worries such as weight gain or becoming stressed out.

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Health Anxiety Common as COVID Restrictions Loosen

As restrictions lift and mask mandates become scarce, Americans are filling their social calendars and booking vacations. While some are rejoicing, health care professionals say others are emerging from the pandemic with more health-related fears. from WebMD Health https://ift.tt/3yZdxwA via IFTTT

AGENTS OF CHANGE

Its propensity to provoke thought and challenge the status quo sets Goa-based Theatre Flamingo apart. Verve talks to three core members to find out how the troupe is opening up dialogues around sociocultural issues and tenaciously driving change in their state through theatre and the grassroots initiatives built around it The post AGENTS OF CHANGE first appeared on Verve Magazine . from Verve Magazine https://ift.tt/G5NnEyw

Good Sleep Helps Kids Become Slimmer Teens: Study

The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers. from WebMD Health https://wb.md/2rZNncJ via IFTTT

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