Want to Be an Olympian? Train Smarter, Train Harder

photo of olympic rings in rio de janeiro

Just ahead of the Tokyo Olympics, we look at training routines of Olympians in different sports.

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Health Anxiety Common as COVID Restrictions Loosen

As restrictions lift and mask mandates become scarce, Americans are filling their social calendars and booking vacations. While some are rejoicing, health care professionals say others are emerging from the pandemic with more health-related fears. from WebMD Health https://ift.tt/3yZdxwA via IFTTT

Good Sleep Helps Kids Become Slimmer Teens: Study

The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to their mothers. from WebMD Health https://wb.md/2rZNncJ via IFTTT

FDA Warns of Painkiller Risk During Pregnancy

The FDA warned on Thursday that taking widely used painkillers called NSAIDS -- which include Advil, Motrin, Aleve and Celebrex -- at 20 weeks or later in a pregnancy could raise the risk of complications. from WebMD Health https://ift.tt/3lV5474 via IFTTT

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