
Forget about the recommended 2,000 calorie diet most of us try and follow. Elite athletes in some cases may need 4 or 5 times as many calories to fuel their work.
from WebMD Health https://ift.tt/36QISFN
via IFTTT
Forget about the recommended 2,000 calorie diet most of us try and follow. Elite athletes in some cases may need 4 or 5 times as many calories to fuel their work.
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