Skip to main content

Too Much or Too Little Sleep Bad for Your Brain

By
photo of man sleeping

Too little sleep was defined as four or fewer hours a night, while too much was deemed 10 or more hours a night. The ideal amount? Seven hours a night.



from WebMD Health https://ift.tt/3kA8OKH
via IFTTT
Labels:

Comments

Post a Comment

Popular posts from this blog

Vitiligo: Treatment Options and Innovations

By
Vitiligo causes white patches on your skin that can affect your quality of life and even be emotionally devastating. Treatments include tried-and-true steroid creams, new immune-suppressing drugs, light therapy, and cell transplant surgery. from WebMD Health https://ift.tt/QBepsRw via IFTTT
Post a Comment
Read more

The Future of Autoimmune Disorders: Psoriatic Disease

By
What's being done to help people with psoriatic disease? We get a look at the ever-changing picture from a rheumatologist. from WebMD Health https://ift.tt/5P6ZHyd via IFTTT
Post a Comment
Read more

Study: Black Men Twice as Likely to Develop Prostate Cancer as Whites

By
A review of men seen at VA hospitals found that Black veterans had nearly twice the incidence of localized and advanced prostate cancer as white men. from WebMD Health https://ift.tt/3Knscs2 via IFTTT
Post a Comment
Read more