Skip to main content

Do Fasting Diets Work? Study Finds Little Benefit

woman making salad

In a new clinical trial, researchers found that one type of intermittent fasting did help overweight and obese adults drop a couple of pounds over 12 weeks. But they fared no better than a comparison group who ate whenever they wanted.



from WebMD Health https://ift.tt/2S6ReBM
via IFTTT

Comments

Popular posts from this blog

AGENTS OF CHANGE

Its propensity to provoke thought and challenge the status quo sets Goa-based Theatre Flamingo apart. Verve talks to three core members to find out how the troupe is opening up dialogues around sociocultural issues and tenaciously driving change in their state through theatre and the grassroots initiatives built around it The post AGENTS OF CHANGE first appeared on Verve Magazine . from Verve Magazine https://ift.tt/G5NnEyw

The Future of Autoimmune Disorders: Psoriatic Disease

What's being done to help people with psoriatic disease? We get a look at the ever-changing picture from a rheumatologist. from WebMD Health https://ift.tt/5P6ZHyd via IFTTT

Why Maintaining a Healthy Weight Is Important in Adulthood

Those who gained weight as adults had a higher risk of premature death than those who maintained a normal weight. Weight loss in young to middle adulthood was not significantly related with death risk. from WebMD Health https://ift.tt/33BL9RF via IFTTT