How Short Can a ‘Short Workout’ Really Be?

photo of indoor cyclingphoto of indoor cycling

Research says 10 minutes or less of movement can bring health and fitness benefits. We separate what’s true and too good to be true.

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Vitiligo: Treatment Options and Innovations

Vitiligo causes white patches on your skin that can affect your quality of life and even be emotionally devastating. Treatments include tried-and-true steroid creams, new immune-suppressing drugs, light therapy, and cell transplant surgery. from WebMD Health https://ift.tt/QBepsRw via IFTTT

The Future of Autoimmune Disorders: Psoriatic Disease

What's being done to help people with psoriatic disease? We get a look at the ever-changing picture from a rheumatologist. from WebMD Health https://ift.tt/5P6ZHyd via IFTTT

More Hard-Boiled Eggs Recalled for Listeria

Almark Foods has expanded its recall of hard-boiled eggs to include products sold at grocery stores and major retailers nationwide, including Costco, Walmart, Kroger, and Trader Joes. The eggs may be tainted with Listeria bacteria. So far, 4 people have been hospitalized and 1 has died in the current outbreak. from WebMD Health https://ift.tt/2Stb7EI via IFTTT

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