Skip to main content

An Hour at What Cost? The Harmful Effects of Daylight Savings

By
man reaching for alarm clock

Although many people take the extra hour this weekend to indulge in waking activities, sleep experts say using that time for sleep could make a significant difference to your health.



from WebMD Health https://ift.tt/3GTW0Lc
via IFTTT
Labels:

Comments

Post a Comment

Popular posts from this blog

The Future of Autoimmune Disorders: Psoriatic Disease

By
What's being done to help people with psoriatic disease? We get a look at the ever-changing picture from a rheumatologist. from WebMD Health https://ift.tt/5P6ZHyd via IFTTT
Post a Comment
Read more

Study: Black Men Twice as Likely to Develop Prostate Cancer as Whites

By
A review of men seen at VA hospitals found that Black veterans had nearly twice the incidence of localized and advanced prostate cancer as white men. from WebMD Health https://ift.tt/3Knscs2 via IFTTT
Post a Comment
Read more

Long COVID Experts: ‘So Incredibly Clear What’s at Stake’

By
It’s estimated that more than a third of people who have had COVID-19 experience neurological complications such as brain fog that persist or develop 3 months after infection. And two thirds of so-called long haulers still have neurological symptoms after 6 months. from WebMD Health https://ift.tt/mx1j6QD via IFTTT
Post a Comment
Read more