Even Age 80 Is Not Too Late to Begin Exercising

A new study found that men in their 70s and 80s who had never followed an exercise regimen could build muscle mass as well as "master athletes" -- those of the same age who had worked out throughout their lives and still competed at the top levels of their sports.

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Health Anxiety Common as COVID Restrictions Loosen

As restrictions lift and mask mandates become scarce, Americans are filling their social calendars and booking vacations. While some are rejoicing, health care professionals say others are emerging from the pandemic with more health-related fears. from WebMD Health https://ift.tt/3yZdxwA via IFTTT

How I Was A Sari Reinvented The Traditional Concept Of Upcycling This Garment

And how the brand is making efforts to empower women from Verve Magazine http://bit.ly/2DG59qM

Is Your Pelvic Pain a Sign of Endometriosis?

Women are most likely to develop endometriosis between the ages of 25 and 50, and it may contribute to reduced fertility. Left untreated for years, endometriosis can result in debilitating nerve pain. from WebMD Health https://ift.tt/2LtFXc8 via IFTTT

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