Skip to main content

Do You Really Need 10,000 Steps a Day?

photo of friends walking outside

“Physical activity is good for you. What's new and striking is how little you need to do to make a difference," the study's lead author said.



from WebMD Health https://wb.md/2VUhvTm
via IFTTT

Comments

Popular posts from this blog

Vitiligo: Treatment Options and Innovations

Vitiligo causes white patches on your skin that can affect your quality of life and even be emotionally devastating. Treatments include tried-and-true steroid creams, new immune-suppressing drugs, light therapy, and cell transplant surgery. from WebMD Health https://ift.tt/QBepsRw via IFTTT

The Future of Autoimmune Disorders: Psoriatic Disease

What's being done to help people with psoriatic disease? We get a look at the ever-changing picture from a rheumatologist. from WebMD Health https://ift.tt/5P6ZHyd via IFTTT

More Hard-Boiled Eggs Recalled for Listeria

Almark Foods has expanded its recall of hard-boiled eggs to include products sold at grocery stores and major retailers nationwide, including Costco, Walmart, Kroger, and Trader Joes. The eggs may be tainted with Listeria bacteria. So far, 4 people have been hospitalized and 1 has died in the current outbreak. from WebMD Health https://ift.tt/2Stb7EI via IFTTT