Skip to main content

Stick to Your 2019 Fitness Resolutions

women exercising together

Ashley Borden, author of the book Your Perfect Fit and a personal trainer with a roster of celebrity clients, suggests ways you can keep your fitness resolutions this year.



from WebMD Health https://wb.md/2S7JXU5
via IFTTT

Comments

Popular posts from this blog

The Future of Autoimmune Disorders: Psoriatic Disease

What's being done to help people with psoriatic disease? We get a look at the ever-changing picture from a rheumatologist. from WebMD Health https://ift.tt/5P6ZHyd via IFTTT

FDA Panel Votes Unanimously for COVID Shots for Youngest Kids

FDA advisors lent strong support to expand authorization of the Pfizer and Moderna shots in young children. from WebMD Health https://ift.tt/5pBUDf1 via IFTTT

Why Maintaining a Healthy Weight Is Important in Adulthood

Those who gained weight as adults had a higher risk of premature death than those who maintained a normal weight. Weight loss in young to middle adulthood was not significantly related with death risk. from WebMD Health https://ift.tt/33BL9RF via IFTTT